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Sunrise Swimmers Have Fun

Photos from our Winter Party!

June 2007 Newsletter

Fun -- Fitness -- Friends

Bits & Pieces

The third quarter is approaching, The cost is $75 for July to September. You may for the quarter or pay $30 per month. Either way, Please pay by July 10. If you are not sure if you need to pay, then please contact Todd. ** NO swim practice on July 4th. ** Saturday is our least crowded practice with two to three less people per lane. ** To contact Todd call (402) 554-2346 or write to tsamland@mail.unomaha.edu.

Supreme Dictator Needed

Well it is that time of year - Vacation Time for coach. From July 23 to August 5 I will be in the Blackhills of South Dakota. Help will be needed to keep our program going while I am gone. If you can coach one or two practices, then that would be wonderful. I will leave a practice for each day, but when you coach your practice you have the power to change it and do whatever you want. Yes, you can become Supreme Dictator and with your power you can affect the beginning waking minutes of many people in our city. Please e-mail Todd if you can coach one or two of these days: July 23 to August 5 (13 practices).

Fitness

The Women's Only Triathlon will be held on Sunday, August 26. This is an awesome event! It is fun to see so many people of different ages and ability levels participating (and so many people helping). Only women can participate and only men can volunteer, but anyone can be a sponsor. We have about 9 sponsors and are looking to add 1 to 3 more. If you or your business (or if you know of another business) would like to be affiliated with this event then please write or call Todd. Sponsors need to be secured before July 10 to allow time for the entry forms to printed and mailed by July 16.

The web site for our program is http://www.omahamastersswim.com. Thank you Steve Scheuber for maintaining that web page.

Coach Samland


Omaha Masters Swimming, Fitness, Fun, & Friends!
Omaha Nebraska Masters Swimming

Coach: Todd Samland, tsamland@mail.unomaha.edu, (402) 554-2346
Webmaster: Steve Scheuber, Steve.Scheuber@YAHOO.COM

Copywright 2005, Omaha Masters Swimming

United States Masters Swimming